Food Politics Torrey Douglass Food Politics Torrey Douglass

Steps for a Local Food Economy

Locally grown and harvested food. Year-round. Available. Affordable. Farmers making a living income. Farm workers eating well and living in decent housing. County policies supporting local food production All within the next 10 years.

Is this a desirable and realistic vision for Mendocino County? In 2006 and 2007 farmers, gardeners, and their allies got together to ask this question. The response was a resounding YES! The working groups concluded that recreating a viable local food economy will require goals and steps like those outlined above.

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Food Politics Torrey Douglass Food Politics Torrey Douglass

Why Grow Your Own Food?

Reflections by Linda MacElwee

Build soil, increase biodiversity and sequester carbon,
amazing flavor and tastes, birds, bees, flowers, fruits, vegetables, fungi,
bacteria, humus, compost, worms, butterflies, sunflowers, homegrown tomatoes,
birth, death, seasons, cycles, seeds, beans pushing up out of the ground, corn towering over head,
spiders, lizards, frogs, tools, sun, water, air, earth, sky, faith, trust, exercise, miracle, activity,
quiet meditation, contemplation, friends, laughter, healing, trees for shade, beneficial insects,
watermelons, squash, medicine, herbs, fiber, health, nutrition, joy, children, dance, share,
participate, play, touch the earth, witness, observe, creation, destruction, learn,
germinate, harvest, rest, dig, community, culture, stories, cooking,
eating, celebrate, abundance!

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Why Buy and Eat Locally?

1. Promote a Local Economy

Spent locally, our dollars recirculate in our communities. Buying directly from local farmers generates 44% more money for the local economy than purchasing food at supermarkets.

2. Help Farmers

On average, farmers receive only 20 cents of each dollar we spend on food. The rest goes to packaging, processing, transportation, and, most of all, advertising. By buying local, we assure that local and regional family farmers can get full retail price for their food – which means farm families can afford to stay on the farm

3. It Tastes Better & It’s Better For You

Fresh produce loses nutrients quickly. In a week’s delay from harvest to dinner table, sugars turn to starches, plant cells shrink, and produce loses its vitality. Processed foods, sweetened with high fructose corn syrup and filled with hydrogenated oils, are linked to many health problems, including obesity and diabetes. Food grown in our community was probably picked within the last day or two. It is crisp, sweet and loaded with flavor and nutrition.

4. Know Who Does the Growing

By buying locally, we can develop a relationship with the people growing our food. When we value our food and the people who produce it, our quality of life as a community grows.

5. From Farm to Fork

Today the average food item travels roughly 1400 miles from farm to fork. Energy intensive industrial agriculture, wasteful packaging, and long-distance food transportation are responsible for roughly 20% of all climate-disrupting greenhouse gases. Buying locally reduces transportation costs and our dependence on foreign oil.

6. Food Safety

Concern about food safety, from Mad Cow Disease to dangerous pesticide residues, is another reason many are turning to organic and local food, which provides a safe alternative to industrially produced food.

7. Food Security

If the county were to become isolated, food grown in the area would be available for use. At present, in case of a disaster or other emergency when outside connections are lost, we would have a limited amount of food. We increase our security with a strong local food system.

8. Preserve Farm land and the Environment

As the value of locally produced meats, fruits and vegetables increases, selling farmland for development becomes less likely. A well-managed family farm is a place where the resources of fertile soil and clean water are valued. In addition, the patchwork of fields, hedgerows, ponds, and buildings is the perfect environment for many species of wildlife. When you buy locally grown food, you are helping to preserve our agricultural landscape and rural community.

9. The True Cost of Food

The price we pay at the supermarket checkout counter doesn’t reflect the true costs of industrial agriculture: pollution and public health damage resulting from massive toxic pesticide and fertilizer use, sweatshop conditions for farm workers, water pollution from agriculture runoff, and billions of dollars in taxpayer subsidies that mainly go to a handful of large corporations. When we buy from our local farmers and stores, we can feel good about what our dollars are supporting.

10. Why Buy at Locally Owned Stores?

Local farmers, dairies and businesses are more accountable and invested in our community than industrial farms and big box chain stores. Supporting our local stores keeps our money and resources in our community. Local store owners employ our neighbors and provide an invaluable service to us. If we don’t shop locally, the local stores will disappear. It’s our choice!

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What You Can Do



Anyone who eats can positively affect the local food economy.

  • Buy directly from local farmers, fishers and foragers.

  • Find your local farmers market

  • Eat what is in season.

  • Eat at local restaurants that use local foods, ask them what is local on the menu.

  • Shop at locally-owned markets. Request that they buy and highlight local products.

  • If you shop at a supermarket, ask where their produce, meat, fish and dairy products come from. Request that they buy and highlight local products.

  • Buy wild-harvested seafood caught by local fishers off the docks in Fort Bragg and in select local markets.

  • Throw a dinner party or potluck using foods grown in Mendocino County.

  • Grow your own food, grow year-round, eat what is in your garden.

  • Join a community garden through NCO’s Gardens Project

  • Get involved in a localization groups through the Granges, The Farmer’s Guild, or another organization that is working towards a stronger local food system.

  • Encourage legislators at all levels to take leadership in developing policies that support small farmers and local food production.

  • Get involved with the Food Policy Council of Mendocino County

  • Download and read the Mendocino County Food Action Plan (PDF)

  • Teach children to care about where their food comes from. Talk with them about what is on the dinner table and where it has come from.

Most of all … Meet your local farmers, ask to visit their farms, let them know you appreciate that they are farming.

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